GROUPS

Groups are very powerful in the process of therapy, and I believe participating in a support group significantly impacts the growth process of an individual.

In group we get to watch our own and others’ growth process.  Group is a great place to learn to share and express feelings, listen attentively to other’s personal stories, shift our own perspectives and challenge our belief systems.  Group gives us the opportunity to rigorously self-examine through identifying with the struggles of others.  Seeing the progress of others can help us believe we can grow and change too!  Group helps reduce isolation and increases social support.  Group therapy is a place of belongingness.

Women’s Psychoeducation Group

$65 each week

Mondays 5:00 pm – 6:30 pm

Topics:  Anger, anxiety, boundaries, co-dependency, communication, coping skills, forgiveness, parenting skills, relationships, stress management and more.

Men’s Psychoeducation Group

$65 each week

Mondays 6:30 pm – 8 pm

Topics: Anger, anxiety, boundaries, co-dependency, communication, coping skills, forgiveness, parenting skills, relationships, stress management and more.

email me jennifer@jenniferpattersoncounseling for details and to apply for group membership.

I also offer daytime group therapy by topic.  Please call for details!

@mydailygrowth